Reflexology is a complementary therapy that works on the feet or hands enabling the body to heal itself. This gentle therapy relaxes the mind and body, and brings relief from a wide range of acute and chronic conditions, often counteracting a lifetime of misuse.

Reflexology is suitable for all ages. After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to continue to have occasional treatments to maintain health and well-being.

Studies show that the nerve endings in the feet are directly connected to the inner organs of the body. By working on the reflex points of the feet, a reflexologist can stimulate, through the nerve pathways, an organ or body part that is tense, congested or damaged as a result of accident, injury or illness .This improves circulation and lymph flow, cleanses the body of impurities and revitalises energy, which will encourage the body to naturally restore its own healthy balance.

The treatment can be pleasurable and extremely relaxing to receive, as well as invigorating and energising.

60 minutes     £45

30 minutes     £30

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The benefits of reflexology include:

  • Relaxation
  • Pain reduction
  • Rejuvenation of tired feet
  • Improvement in blood flow
  • Good impact on physiological measures (e. g. blood pressure and cholesterol)
  • Adjunct to mental health care (e. g. depression, anxiety, Post traumatic stress disorder)
  • Complement to cancer care
  • Strengthening the immune system

You can book this service at the convenience of your home, as a Mobile massage.